If you're in your teens, you are just at the right time to start taking care of your face properly. This will help avoid skin care problems caused by improper habits. It doesn't take a lot of time, and it doesn't have to cost a lot of money. Teen skin care differs from your mom's skin care, so don't rely on her facial cleansers and moisturizers which are most likely not meant for your skin type.
By following our skin care tips for teens, you'll see what you need to do, and what you need to know when it comes to proper skin care.
Healthy Teen Skin Care Habits
Protect your skin. If there is one thing that you take from this article, this is it: use sunscreen. We all know that sunscreen protects your skin from this sun, and this obviously reduces your chance of skin cancer. Did you also know that this reduces your chance of signs of early aging? (aka: wrinkles) 90% of premature aging is caused by the sun. Sure, it may not be something that you are thinking of when your in your teens, but you'll be glad you did in 15 years. Apply sunscreen with a minimum SPF 15 (I recommend higher) when you're out in the sun or driving around with your friends. Don't forget to reapply. And share this beauty tip with your friends. They will thank you in 15 years as well.
Ditch the bar soap you have in your shower. Find a facial cleanser that's best for your skin type. Do you have oily skin? (charactistics of oily skin) Many teens find that oily skin is their main concern, so look for a gel based cleanser if this is your problem. An affordable one that you can pick up at the drugstore would be Clean and Clear Acne Cleanser (compare prices) which includes Salicylic Acid which helps clear acne. Make sure you wash your face in the morning and at night. You never want to sleep in your makeup. It's important to strip your face clean before you put your head down.
Moisturize your face. The idea that those with oily skin don't need a moisturizer is just plain false. What you do need is a light oil-free moisturizer to put on after you cleanse. Clean & Clear Finishes Pore Perfecting Moisturizer SPF 15 (compare prices) is a good choice because of the sun protection. (It's not enough for all day; reapply as needed). Always moisturize after you wash and dry your face. If your skin is very oily, you may choose to just moisturize in the morning.
Use a weekly mask and a weekly exfoliator. A mask deep cleans your pores, while an exfoliator removes the top layer of dead skin cells. When choosing a mask, look for a clay mask like Aveda's Deep Cleansing Herbal Clay Masque (compare prices) which will open pores and clean deep down. A weekly to bi-weekly exfoliator will encourage new skin to come to the surface faster. Try Biore Pore Minimizing Refining Exfoliator (compare prices) for a great drugstore brand. Make sure you are gentle; if you over scrub, your skin may break out even further. Use once a week for polished skin.
Is Acne Your Teen Skin Care Problem?
If acne is a problem for you, just know that you are far from alone. I know at times it may seem like you are, but the best of us have had our fair share of pimples. (me!) I know acne is no fun at all. Here are some things that you may or may not have known about acne.
How bad is your acne? Take the The Acne Quiz to see where you fall in severity.
What causes acne? Do you think it's pizza, chocolate or stress? What do you believe is the reason you're breaking out? Chances are good you're stressing about the wrong things. See if you're right with our Top Acne Myths, and spread the word to your friends.
Treat acne with a spot-treatment. You never know where acne is going to pop up, so if you have oily or acne prone skin, a cleanser or moisturizer with Salicylic Acid helps keep acne at bay. But don't stress about the acne you already have; a spot treatment will help. Applied directly to the blemish, it helps dry out and clear up your blemish faster than it would on its own. Find a spot treatment right for you and your budget with my 8 Acne Treatments.
Help is Available for Teen Skin Care Problems
If your mom is anything like my mom, the idea of going to a dermatologist might have to come from you, but don't let that stop you. There are many medical skin care options for teens who are suffering from acne. Our own dermatologist Heather Brannon, MD fills us in on the medical side of acne and what you can do to cure it.
- Acne Treatment With Topical Antibiotics
- Antibiotics Used to Treat Acne
- Treatment of Acne With Isotretinoin - Accutane
Final Thoughts on Teen Skin Care
While you can't change your genes, you can do your best to take care of your skin so your acne has a chance gets better. Don't buy every acne product on the market; sometimes they are too harsh for sensitive teenage skin. Look for cleansers and moisturizers that are oil-free, and make sure you use them. Stick with a tinted moisturizer with SPF to get your dose of moisture, protection and coverage with only one application. And lastly, don't feel funny about talking to your doctor to see if he or she can help. If you're like most people, acne will someday be a fleeting memory for you. Until then, there are many options available to help.